Murph time

Today it was Murph time and although I have been working out at CrossFit Leuven for more than a year, it was my first solo Murph!

I scaled the pull ups to ring rows and the push ups to knee push ups and finished in 58:28. 

I'm soooo happy with this result. Not only is it under the one hour time cap but I can barely believe that I did 200 push ups. I remember being happy half a year ago with the fact that I could do 10 knee push ups !!! What a progress!!!!