woensdag 18 juni 2014

10 day evaluation

So I've been following my strict paleo / crossfit regime for ten days now and I must admit that I haven't felt so good for a while (although I have trouble just walking after the Murph). I can't really say that my energy levels are up but mentally I feel great.

And let's not forget the main reason why I'm doing this: I want to get ready for swimsuit season. I'm happy to say that it is going in the right direction. I have lost 3,6 kg in 10 days. Pretty good result, isn't it? :D

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