zondag 8 juni 2014

Morning run with my mom!

Today I went for another morning run but this time not with my boyfriend but with my mom. She is actually in a much better shape than I am and runs 10 km on a regular base.

I ran almost one 1 kilometer more than yesterday so that is a personal win. However, I have to admit, my mother was setting the pace otherwise I would have run a lot slower since my muscles were aching from yesterday.




We ran uphill around the second kilometer so the pace dropped a bit. All in all, I ran 5 seconds per km faster than yesterday. After the run, I did 50 air squats to finish this day's workout.

Let's see what tomorrow brings!


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