Yesterday we did a team seven. First time I did this WOD and it was intense! My team mate and I finished in 48 min 31 seconds. I did almost all the thrusters and all the deadlifts and she did almost all the kettle bell swings and wall climbs. I can do wall climbs but they take so long....
Happy with the results and the upcoming muscle soreness. Luckily today is a rest day.
Murph tomorrow....
Geen opmerkingen:
Een reactie posten