CrossFit @ School

Today my boyfriend and I did four CrossFit@school sessions for a "Health day". Four groups (24 pupils) did an introduction session. We first told them what CrossFit is, did a general warm-up, some skills exercises and to finish we organised a team WOD (50 push-ups, 50 squats, 50 V-ups, 50 burpees). It was fun !!!